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GARY

BARRETT

Personal Trainer and Professional Muaythai / Boxing / Fitness Coach

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DISCIPLINES

& FOCUS

DISCIPLINES

•    Muay Thai

•    Boxing 

•    Kickboxing / K1
•    MMA - Mixed Martial Arts
•    Functional Training
•    Strength and Conditioning Training

•    Self Defence

 

FOCUS

•    Fat loss for Male and Female
•    Muscle toning
•    Increase in lean muscle mass
•    Muscular strength and endurance
•    Goal Setting              
•    Injury Prevention   
•    Nutrition and supplementation advice
•    Maintaining a healthy lifestyle

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ABOUT GARY BARRETT

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KRU GARY BARRETT

As a Personal Trainer he is fully committed to improving the health and well-being of his clients. His personalised programs are challenging and varied but always enjoyable, focused on getting results! 

TRAINING

“Gary is a coach who leads by example. He pushes his students to new heights and they get the results they're after. Gary has helped me in all aspects of my training, and has been in my corner for some of my fights. I felt a great privilege working with someone who commands such great respect. He has excellent technical knowledge but is also an inspirational figure.”

Nick Gorman
Fighter, Teacher & Author
(Fort Myers, Florida)
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